Fitness by Dezign offers various fitness programs for individuals, groups, community-based organizations, military groups, professional groups, and ametur sport groups.
Through education, motivation, and leadership, the personal trainer assists member-clients in establishing and reaching their fitness/wellness goals.
The Workplace Wellness Program is a wellness and fitness initiative designed and supported by the collaboration between Fitness By Dezign LLC and Life, Sport, Work Performance and Fitness LLC. We believe that an organization’s greatest asset is the people it employs and serves.
GROUP FITNESS CLASSES
We organize, lead, and instruct a variety of group fitnes classes including: Kickboxing, Pilates, Yoga, Step, Zumba, TurboKick, Bootcamps, Strength Training, Stretching, Wellness Presentations, Jump Rope Classes, Kettlebell Classes, and BOSU® Classes.