SERVICES

Fitness by Dezign offers various fitness programs for individuals, groups, community-based organizations, military groups, professional groups, and ametur sport groups.

PERSONAL TRAINING

 

Through education, motivation, and leadership, the personal trainer assists member-clients in establishing and reaching their fitness/wellness goals.   
 

WORKPLACE WELLNESS

The Workplace Wellness Program is a wellness and fitness initiative designed and supported by the collaboration between Fitness By Dezign LLC and Life, Sport, Work Performance and Fitness LLC. We believe that an organization’s greatest asset is the people it employs and serves.

GROUP FITNESS CLASSES

 

We organize, lead, and instruct a variety of group fitnes classes including: Kickboxing, Pilates, Yoga, Step, Zumba, TurboKick, Bootcamps, Strength Training, Stretching, Wellness Presentations, Jump Rope Classes, Kettlebell Classes, and BOSU® Classes.

FITNESS CLASSES - CORPORATE WELLNESS PROGRAMS - STRENGTH TRAINING - CERTIFICATION WORKSHOPS - BOOTCAMPS